First responders regularly endure harrowing situations. They may have to rescue people from natural disasters and speak to victims of violent crimes right after the event. Furthermore, first responders have to aid people who may not survive the ordeals they are faced with.
It’s easy to assume that trauma is exclusively a mental health condition. But trauma can affect every aspect of your life, including your physical health. Trauma isn’t just something that…
Maybe you’ve been concerned your child is dealing with challenges at school that they aren’t ready to talk about. But you’re not sure if your suspicions are correct, or if you’re overreacting. Your child’s teacher might not have reached out to you, and perhaps your child hasn’t had any disciplinary issues in the classroom.
Maybe you’re about to undergo a court-ordered psychological evaluation. You might be nervous or stressed out about the process. Furthermore, you may not know what to expect, and you want to ensure that you’re prepared.
Your teenager seems down lately. Maybe they haven’t been hanging out with their friends as often as they used to, and they don’t open up around you or your other relatives, either. They might prefer to stay alone in their room, and you’re getting concerned about their screentime.
Trauma doesn’t always refer to a single event. Relational trauma is characterized by ongoing mistreatment, abuse, or abandonment within a relationship. In other words, it’s trauma that occurs in relation to someone whom you relied on.
Perhaps you felt limited when you were working for someone else. Maybe you were tired of being micromanaged, underpaid, or overlooked for bigger projects and opportunities.
Psychological evaluations can take place for different purposes. For example, clinical psychological evaluations involve applying research techniques and principles in order to understand and ultimately treat an individual’s behavior or specific mental health conditions.
Maybe you’re concerned that you don’t talk to your child about mental health often enough. As they grow up, you want to make sure you’re giving them the support they need when it comes to coping with complicated emotions.
You do not necessarily need to be a victim of a traumatic event in order to feel traumatized. If you witness a traumatic event, or you are in a line of work that involves responding to emergencies, you can also struggle with trauma symptoms or even post-traumatic stress disorder (PTSD).