• Licensed Professional Counselor
• Nationally Certified Counselor
• Offering Services in English and Spanish
  

   

  It has always been vital for me to treat others with respect and dignity and understand that everyone has their own story. It takes courage to take the first step to seek help and discuss personal issues. As a bilingual/bicultural mental health counselor, my clients can expect me to provide culturally sensitive counseling in English and/or Spanish. I understand how family dynamics and culture influence how we perceive mental health. I believe everyone has the inner strength and ability to heal and grow, and I aim to help my clients find their own voice by fostering empowerment and self-advocacy without giving up who they are.

  I can help adolescents and adults who struggle with anxiety, depression, self-worth, trauma, family and relationship dynamics, parenting challenges, and career goals. I am also passionate about helping women and families experiencing major life transitions and cultural adjustment. My approach is client-centered, trauma-informed, and strength-based, drawing elements from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Multicultural, Systems, and Narrative Theories. I tailor my approaches to align with each client’s needs in a warm, nonjudgmental, and collaborative space where individuals feel safe expressing their feelings and sharing their concerns.

  During my clinical training, I had the opportunity to work with domestic violence survivors. This experience taught me about the resilience and strength of the human spirit. One of the most important things I learned during my training was creating a safe and supportive environment for survivors. Many of the individuals I worked with had experienced trauma and abuse, and it was crucial to establish trust and rapport with them before we could address their mental health needs. I worked with survivors to help them understand the effects of trauma and develop coping skills to manage their symptoms.

  I also have over a decade of experience working in other roles that have given me a unique insight into the needs of individuals and the community. I have been working in adult education for fourteen years and am passionate about empowering individuals and families through education. As a member of the immigrant community, I understand firsthand the challenges and opportunities of navigating a new culture and language, and I am committed to using my experience to help others. I also worked as a Community Health Worker, working closely with individuals from diverse backgrounds and providing them with valuable resources to improve their overall health and well-being. I gained the necessary skills to create a supportive and nonjudgmental environment for clients.

  Es difícil dar el primer paso y buscar ayuda cuando se enfrentan problemas de salud mental. A veces sentimos que nadie mas los va a entender o que no deberíamos discutirlos con extraños. Como una profesional de la salud mental bilingüe y bicultural, entiendo que la cultura y la familia pueden influir en la idea que tenemos sobre la salud mental. Estoy comprometida a ofrecer un espacio seguro, en donde mis clientes se sientan en confianza de discutir sus problemas. Sé que todas las personas tienen la fuerza interna y la capacidad de crecer y sanar. Mi objetivo es trabajar con mis clientes en encontrar su propia voz fomentando el crecimiento personal.

   

  Puedo ayudar a adolescentes y adultos con problemas de ansiedad, trauma, autoestima, dinámicas familiares, establecer objetivos profesionales y retos de ser padres. Me apasiona también ayudar a mujeres y familias que estén atravesando por transiciones importantes y personas que estén teniendo dificultades para adaptarse a una nueva cultura. Mi enfoque toma en cuenta las fortalezas y necesidades de cada persona, así como las experiencias que pudieran haber causado trauma. Uso elementos de Terapia Cognitiva Conductual, Terapia Dialéctica Conductual, Terapia Multicultural, Sistemas, y Terapia Narrativa.

   

  He trabajado en la comunidad por más de diez años. Tengo experiencia en educación para adultos y como Promotora de Salud. Durante mi entrenamiento clínico, trabajé con personas en situaciones de violencia doméstica. Todas esas experiencias me permitieron aprender sobre las necesidades de la comunidad y la fortaleza y resiliencia de todas las personas. Para mi es muy importante establecer una relación de confianza y respeto con mis clientes y ofrecer un espacio cálido en donde mis clientes se sientan cómodos hablando de sus preocupaciones y problemas.

Ms. Tello is able to bill with Blue Cross Blue Shield PPO and Cigna.