How to Cope with the After Effects of Harassment

If you’ve recently experienced harassment, you might feel lost and uncertain at the moment. Here are a few steps you can take to deal with the situation in a healthy way.

Comments Off on How to Cope with the After Effects of Harassment

How Caregiving Stresses a Couple and How to Work Through It

As caregivers, you and your partner are facing lots of challenges that can leave you questioning your relationship. Here are a few problems you might be dealing with, as well as some tips for overcoming them.

Comments Off on How Caregiving Stresses a Couple and How to Work Through It

How Can I Trust You When So Many Others Have Hurt Me?

If you have suffered from trauma, it’s likely that you’ve been betrayed in the past. Someone you loved and depended on may have broken your trust. Here’s how you can gradually build trust within your therapeutic relationship over time.

Comments Off on How Can I Trust You When So Many Others Have Hurt Me?

The Closer I Get, the Further My Partner Pulls Away—Addressing Sex Drive Misalignment

Sex drive misalignment is a common issue, even in happy long-term relationships. It’s important to understand that there are workable solutions for committed, caring couples. As long as both you and your partner truly want to make it work, you can find a way to ensure that you’re both happy with your sex life.

Comments Off on The Closer I Get, the Further My Partner Pulls Away—Addressing Sex Drive Misalignment

Empathy for Antonio Brown

Before I can write this, I have to make a confession.  As a Pittsburgh Steelers fan from the womb, I LOVED Antonio Brown.  For a time he was hands-down my…

Comments Off on Empathy for Antonio Brown

How to Let Go of the Feeling That You Have to be Superwoman

The truth is that lots of women feel the pressure to be superwoman. Yet this is an impossible ideal. These tips will help you let go of the idea that you’re required to be superwoman in order to be truly happy and successful.

Comments Off on How to Let Go of the Feeling That You Have to be Superwoman