Recovering From Emotional Trauma: Where to Begin

Living through emotional trauma can have a profound impact on your mental health. Maybe you lost a loved one, went through a traumatic breakup or divorce, or experienced another unexpected…

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How to Cope with the After Effects of Harassment

If you’ve recently experienced harassment, you might feel lost and uncertain at the moment. Here are a few steps you can take to deal with the situation in a healthy way.

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How Caregiving Stresses a Couple and How to Work Through It

As caregivers, you and your partner are facing lots of challenges that can leave you questioning your relationship. Here are a few problems you might be dealing with, as well as some tips for overcoming them.

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How Can I Trust You When So Many Others Have Hurt Me?

If you have suffered from trauma, it’s likely that you’ve been betrayed in the past. Someone you loved and depended on may have broken your trust. Here’s how you can gradually build trust within your therapeutic relationship over time.

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The Closer I Get, the Further My Partner Pulls Away—Addressing Sex Drive Misalignment

Sex drive misalignment is a common issue, even in happy long-term relationships. It’s important to understand that there are workable solutions for committed, caring couples. As long as both you and your partner truly want to make it work, you can find a way to ensure that you’re both happy with your sex life.

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Empathy for Antonio Brown

Before I can write this, I have to make a confession.  As a Pittsburgh Steelers fan from the womb, I LOVED Antonio Brown.  For a time he was hands-down my…

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