Grief can be debilitating, no matter the circumstances. But losing someone unexpectedly can trigger a range of complicated, devastating emotions. Many people are not familiar with the concept of traumatic grief until they experience it for themselves.
Living with a chronic illness isn’t easy. Some days, your symptoms might be so mild that you feel you can take on the world. On other days, you might be in so much pain or discomfort that you need to seek urgent medical care
Do you ever feel like you’re struggling with the same mental health challenges that your own parents or grandparents struggled with? In the past, there was a greater stigma around talking about mental health. Therefore, problems in your family may have simply been brushed under the rug.
Going through a divorce is difficult for anyone. Letting go of the person you loved deeply, and accepting that you won’t have the life together that you had planned, can be truly devastating. Even if you know that separating is for the best, it’s not easy to say goodbye
Are you concerned that you’ve been victimized by a narcissist? Narcissism describes a degree of self-involvement so extreme that the narcissist completely ignores the needs and wants of those around them.
Living through emotional trauma can have a profound impact on your mental health. Maybe you lost a loved one, went through a traumatic breakup or divorce, or experienced another unexpected…
If you’ve recently experienced harassment, you might feel lost and uncertain at the moment. Here are a few steps you can take to deal with the situation in a healthy way.
Perhaps you’ve just been told that you have a chronic illness. Or maybe your partner has received this shocking news. Either way, you’re trying to process this information as a couple.
There are many causes of anxiety in close relationships, and most of the time, these issues can be remedied with honest conversations and time.
Why is blame so often the downfall of relationships?